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Fondy Weightlifting

EST. 2023

Fondy Weightlifting Team

Fondy Weightlifting is the weightlifting team of Fond du Lac High School. Established in 2023, the weightlifting team provides all students a way to get involved in weightlifting and athletics in a ‘non traditional’ way. It also provides opportunities for students to build confidence and self esteem within themselves through the sport and to build a community of like minded peers.

We train Monday, Tuesday and Thursdays from 3:45-5pm after school in the weight room!

Interested? Sign up here!

Learn about the Lifts

The Lifts

Cardinal Classic 2026

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Thank to everyone who came out to support us at Culver’s Night last night! It was a great night and we greatly appreciate it! More lifting film to come! As break is winding down, we are gearing up for Culver’s night! Com grab an easy dinner at the East Johnson St Culver’s this Tuesday from 5-8pm. Drive thru and in person help us out! All proceeds help with equipment and events! See you soon Cardinals! Happy Holidays from Fondy Weightlifting! Meet Recap #2 - The Boys! The boys came out fierce and ready to go! We had 5 boys competing! All of them did amazing and everyone had a 3/6 or better day! Patrick hit a PR! Patrick got 1st, Shaun got 2nd and Wyatt with 3rd! All of their hard work paid off and you could for sure see all of their work! I am incredibly proud of all of them and cannot wait to see what they continue to do! Meet Recap #1! The ladies of Fondy Weightlifting! Our ladies rocked it! For all of them, it was their first competition! They handled the challenges of a meet day and bounced back from any set backs with poise! These girls are leaders! Lily ended up placing 1st! I am incredibly proud of them and the work they did. They add a lot to our team from their fun and bubbly personalities to glitter and ribbon! Lily went 3/6, Lexi went 4/6 and Alyssa went 5/6! One thing about Fondy Weightlifting is we SWEEP! 🧹🧹 Congrats to all of our athletes who medaled! Just a reminder - there is NO practice tomorrow (Thursday 12/11) and Monday 12/15! Coach will be be gone! See you Tuesday 12/16 for practice and Kringle pickup!! Keep your eyes peeled on our social media tomorrow for our meet recap for the girls! TODAY IS THE DAY! Come support Fondy Weightlifting by coming to Panera tonight! Get a nice warm meal before the snow hits! From 4-8pm show this flier in store or use the code FUND4U at a kiosk or online (online works all day 😉 ) help support our team as we prep to host the Cardinal Classic Up first for the week of meet recaps is Patrick’s PR. Patrick had asked if he was having a really good day if he could attempt this number. Let me tell ya, he was having himself a DAY! Very very very happy for him!